Hi Pink Shades Family,
Here are 10 ways to increase your happiness!
1. Don’t just spend time doing the things you have to do; do more of the things that you love to do
2. Don’t sweat the small stuff
3. Shift your focus from what you don’t have to what you do have
4. Embrace your mistakes
5. Exercise
6. Give more/ Help more: Find a way to make someone’s day, every 
day
7. Let go of people and things that drain your energy
8. Learn to say “no”
9. Find out your purpose in life and pursue it
10. Try new things
And Harvard research has shown that the #1 way to boost your happiness in life is the quality of relationships. Therefore, having a good relationship isn’t enough; focus on the quality of the time spent, make memories, and be present with the people you love.
PS. Notice that fame and money aren’t on the list…something to think about. Concentrate on things that are constant and matter most.
Evolving with you,
Tiff
